| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | | | | | | | Pre-Natal Pilates and Yoga 10:00-10:45am | | | | | | | | Beautiful Practice Yoga 11:00am-12:15 | | Harmony Pilates 7:00-8:00pm | Soo Bahk Do Karate 6:15-7:30pm | | | | | | Hoboken Aikido 7:30-8:30pm | Zumba 7:45-845pm Start Date:8/17/2010 | Hoboken Aikido 7:30-8:30pm | | | Hoboken Aikido 7:30-8:30pm | | Birnur Belly Dance 7:30-8:30pm | | | | | | |
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Soo Bahk Do Karate for Adults
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Students will study Soo Bahk Do, a nationally recognized Korean Martial Arts system. Students will learn techniques of Self Defense along with a progressions of skills leading to physical strength, balance and agility. Students may join the Soo Bahk Do Federation and work their way through the belt system to black belt status. |  |  | To Register-Click Here | | | To learn more about Soo Bahk Do
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