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The Movement Space adult classes are held by a very wonderful group of teachers. Each class form is well-represented by experienced and knowledgeable teachers. The Movement Space is honored to have these classes and teachers in our classrooms.
For further information on these classes contact:
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Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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Yoga
with Kaitlin
9:00-10:00am |
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Yoga
with Kaitlin
9:00-10:00am |
Positively
Pilates
Post-Natal
Pilates & Yoga
(moms only)
9:00-10:00am
Pre-Natal
Pilates & Yoga
10:00-11:00am
Pilates Sculpt
11:15am-12:15
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Positively
Pilates
Post-Natal
Pilates & Yoga
(babies welcome)
1:15-2:15pm
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Feldenkrais:
Awareness
Through
Movement
2:00-3:00pm
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Soo Bahk Do
Karate
6:30-7:45pm |
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Harmony
Pilates
7:00-8:00pm |
Positively
Pilates
Pilates Sculpt
6:00-7:00pm
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Harmony
Pilates
7:00-8:00pm |
Hoboken
Meditation
7:00-8:30pm
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Hoboken
Aikido
7:00-8:00pm |
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Positively
Pilates
Pre-Natal
Pilates & Yoga
7:00-8:00pm
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Hoboken
Aikido
7:00-8:00pm |
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Hoboken
Aikido
7:00-8:00pm |
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Zumba
Nation
by Alicia
8:00-9:00pm |
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Zumba
Nation
by Alicia
7:30-8:30pm |
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Soo Bahk Do Karate for Adults
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Students will study Soo Bahk Do,
a nationally recognized
Korean Martial Arts system.
Students will learn techniques of Self Defense
along with a progressions of skills
leading to physical strength, balance and agility. Students may join the Soo Bahk Do Federation
and work their way through the belt system
to black belt status. |  |  | To Register-Click Here | | | To learn more about Soo Bahk Do
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